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Handbooks
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16th-30th October - Alternative Pool sessions
(736K)Schedule of training venues/times for Dev, Junior Performance, Junior A, Senior A and Masters during the High School maintenance work. -
2012 - Squad Training Schedules
(201K)Full training schedules. -
Christmas 2011 Schedule
(198K)Last land training now Fri 9th December. -
CoStA Gala eligibility Ready Reckoner
(38K)This spreadsheet will enable a swimmer to determine for 2012 what gala they are eligible for and in what age group. -
Costa - Members handbook
(85K)Revised Oct 2011 to reflect new squads and contacts. -
Costa - Parents handbook.doc
(896K)Revised Oct 2011. -
How to be a good swimming parent
(19K)The attached document was given out to parents of swimmers invited to a training day called Challenge 2000 in March 1998, it may be 13 years old but the points are just as relevant today. Please take the time to read it, -
Meet Manager - using MM to run Club Champs
(105K)Instructions on setting up and running Club Champs as an Event in Hy-Tek's Meet Manager. -
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Swimmers Record of PB times
(103K)Print off and use to keep a record of your personal best times for the season. -